On the first session I was desperate to speak to someone about my story.
Jane gave me enough time to release it all. She totally understood why I was so stressed and felt crazy.
In the next few sessions I was still very stressed from being bullied by my husband. I was really suffering and in such a hurry to find a solution. Jane was patient with me every time, trying to bring the focus on myself rather than my husband. I learnt some techniques to protect myself from nasty verbal attacks and to keep me strong.
‘Treat yourself like your best friend’ and ‘I am doing well enough’. These words Jane taught me became my focus and I kept repeating them in my head.
Eventually I made a decision on my own to be independent. I am now getting back my bright days and feeling positive.
Jane’s counselling was like a journey for me, looking back at my past and finding memories. I realised how my personality was affected by them. Finally it brought me to the important part that is how to fix the negative points in me.
I appreciate so much Jane for being a strong counsellor for me. There were many points to focus on. I wouldn’t be able to live this happily without her advice. I really recommend her counselling for people who are in a relationship with a narcissist.
Jane understands the suffering and knows how to get you out of it, which other counsellors had not.
Thank you very much Jane
Jane has shown sensitivity and empathy in helping me deal with a difficult relationship and family issues.
She was able to pinpoint quickly what the right directions were despite my resistance, and also asked deep questions that I never asked myself.
She reminded me how important self love and value were.
Thank you KT